Description
Join me for a 5 weeks cooking class program and learn how to cook easy, healthy and delicious recipes that make people happy.
Meet me every Monday at 5pm, celebrate abundance, cook your vibrant dinner and lunch for the next day.
The recipes are fully vibrant, easy to make, and 100% approved.
Through the program, you will receive theoretical and practical tips and learn all the basics for a vibrant diet and lifestyle.
MY PHILOSOPHY:
-Eat what nature gives us
-Eat Real food, natural and less processed as possible
-Don’t eat anything that your grandma wouldn’t recognize
-Eat the rainbow everyday
-Eat good fats, they will make you happy!
-Focus your meals on vegetables
– Know where your proteins come from
– No calorie counting! Find balance, don’t diet
-Listen to your body, you know what’s best for you!
-Have fun when you cook and enjoy your meal with people that you love.
You will have access to a portal where I will share the grocery lists for each class, the recipes, nutritional tips, and the recordings of the classes if you cannot access live.
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