Description
Join me for a 10 cooking classes program and learn how to cook easy, healthy and delicious recipes that make people happy.
Meet me every Monday at 5:30 pm, celebrate abundance, cook your vibrant dinner and lunch for the next day.
The recipes are fully vibrant, easy to make, and 100% approved.
Through the program, you will receive theoretical and practical tips and learn all the basics for a vibrant diet and lifestyle.
You will have access to a portal where I will share the recipes, nutritional tips, and the recordings of the classes if you cannot access live.
Dates: 09/13- 09/20- 09/27- 10/18 -10/25- 11/08- 11/15- 11/29- 12/06- 12/13
$220
MY PHILOSOPHY:
-Eat what nature gives us
-Eat Real food, natural and less processed as possible
-Don’t eat anything that your grandma wouldn’t recognize
-Eat the rainbow everyday
-Eat good fats, they will make you happy!
-Focus your meals on vegetables
– Know where your proteins come from
– No calorie counting! Find balance, don’t diet
-Listen to your body, you know what’s best for you!
-Have fun when you cook and enjoy your meal with people that you love.